Friendship Haven Wellness Center
March 20, 2016
Liz Flattery, Friendship Haven Wellness Coordinator and senior fitness instructor, has received several certifications, including the 200 HR RYT yoga certification from the Yoga Alliance as well as Tai Chi for Arthritis for Fall Prevention. In addition, Liz completed continuing education for water-based intervention for musculoskeletal disorders and is certified through the Arthritis Foundation Programming as an Aquatic Instructor. "I have a passion for sports, coaching and motivating others to grow individually. I believe our style of classes and wellness initiatives at Friendship Haven are the key to happiness and helath for years to come," stated Liz. Prior to joining the Friendship Haven team, Liz graduated from Briar Cliff University with a degree in sports management and a minor in business management.
Friendship Haven is a not-for-profit, life plan community, offering innovative and responsive services to aging adults. Living options on its campus include independent living town homes and apartments, assisted living, skilled nursing care, adult day services, rehabilitation therapy and memory support programs.
About Friendship Haven
Friendship Haven is a non-profit, continuing care retirement community in Fort Dodge, Iowa, that offers a full range of residential options, services and amenities for over 400 older adults. For more information, visit www.friendshiphaven.org.
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